OPENING SOON IN SCOTTSDALE, ARIZONA
WELCOME TO ABIDE
More than a boutique wellness studio, Abide was created to be a place where movement, meaningful connection, and whole-person wellness come together. Join our founding members list for exclusive updates, early access, and special founding member pricing before our doors open.
BECOME A FOUNDING MEMBER ·
BECOME A FOUNDING MEMBER ·
IMAGINE A PLACE WHERE YOU COULD…
Workout.
Recover.
Find your people.
All under one roof.
That’s what we are building at Abide. While we are working hard to open doors ASAP, the best way to stay up to date on pop-up community events, opening details, and exclusive access to founding membership rates is to join the email list.
AT MOST STUDIOS YOUR EXPERIENCE ENDS WHEN THE CLASS DOES.
Here, it’s just the beginning.
Imagine finishing your workout without rushing back to real life.
A place where you stay for coffee, meet a new friend, slow down for a wellness appointment, or simply take a deep breath before heading home.
Where familiar faces greet you by name, movement becomes a rhythm instead of a chore, and caring for yourself feels less like another item on your to-do list and more like a way of life.
That's the kind of place we're building.
We've thoughtfully brought together movement, wellness services, and community events so you can care for your body, recharge your mind, and create healthy routines without driving across town.
Everything you need. All in one place.
MOVEMENT
WELLNESS
CONNECTION
Inside the Abide Experience
Workout Classes
Boutique Pilates, yoga, barre and recovery-focused classes that strengthen your body while creating space to reconnect with yourself.
Wellness Services
Recovery services, nourishing drinks and thoughtfully curated experiences that support whole-person wellbeing.
Community Events
Workshops, Bible studies, retreats, wellness events and meaningful gatherings that help transform strangers into lifelong friends.
Abide means to remain, to dwell, and to stay connected.
For us, it represents creating a life rooted in something deeper than busy schedules and endless to-do lists.
It reminds us to slow down, care for ourselves well, and build lives grounded in faith, community, and intentional living.
Whether you're joining us for a workout, a Bible study, or simply a quiet moment with a cup of matcha, our hope is that every person who walks through our doors leaves feeling refreshed, encouraged, and known.
MEET THE HEART BEHIND ABIDE
Hi, I'm Allie, the founder of Abide Wellness.
Abide wasn't created from a business plan. It was born from a season that completely changed my life.
Years ago, I found myself longing for something deeper than achievement and success. During one of the most transformative seasons of my life, I discovered that true wellness wasn't just about taking care of my body. It looked like slowing down, learning to nourish myself well, finding healing through counseling, building meaningful relationships, and growing in my faith. For the first time, I experienced what it felt like to care for my mind, body, and spirit together.
When that season ended, I remember wishing there was a place where the journey didn't have to end too.
A place where women could continue growing. A place where movement was intentional, community wasn't an afterthought, and wellness became a way of life instead of another item on the to-do list.
When I couldn't find that place, God placed a vision on my heart to create it.
Today, Abide is becoming that place. My hope is that every woman who walks through our doors feels welcomed, encouraged, and reminded that her worth has never been found in her performance. Whether you're joining us for Pilates, a wellness service, a Bible study, or simply looking for connection, I hope you leave feeling healthier, lighter, and more connected than when you arrived.
I can't wait to welcome you to Abide.
Opening SOON
Scottsdale, Arizona
We're excited to bring Abide to Scottsdale, Arizona. Our studio is being thoughtfully designed to become a place where women can move, recharge, connect, and build meaningful community close to home.
Rooted in faith. Built for community. Ready to welcome you.
Whether you're searching for a new workout, deeper community, or a place to slow down and reconnect, we can't wait to welcome you to Abide. Join the email list below to get exclusive access and information.